Lisa sits down with group coaching alum Theresa for a live coaching session about maintaining a life of recovery.
Topics:
[5:00] Theresa shares that she has stopped behaviors that caused her seek out help through the group coaching program, and reveals her current pain point
[16:00] Theresa explains her inner dialogue when she catches a herself having thought about “needing” to change her body
[30:00] Lisa and Theresa talk about using personification of thoughts as a coping skill
[35:00] Theresa remembers a story where she called on the spiritual part of herself that is not caught up in the thoughts, beliefs, stories and even the functions of the human body
[45:00] Lisa shares her path and story about early eating disorder recovery
[55:00] Theresa talks about her thoughts and behaviors after receiving chocolate covered strawberries as a gift
Out of the Cave Offerings:
Register for Group Coaching! - SAVE $500 when you secure your spot during the month of March
Purchase the OOTC book of 50 Journal Prompts
Leave Questions and Feedback for Lisa via OOTC Pod Feedback Form
Email Lisa: lisa@lisaschlosberg.com
Become a Member of the Out of the Cave Online Community - Includes Two Live Coaching Calls Monthly
Out of the Cave Merch - For 10% off use code SCHLOS10
Socials
