Do beef organ supplements like Ancestral Supplements work? We chew over the benefits (and limitations) of eating beef organs compared to regular beef, and what you can realistically expect from these supplements. #liverking
For more information about this topic: https://brianyeungnd.com/2024/07/18/doctor-reviews-ancestral-supplements-beef-organs/
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Top recommended alternatives to Ancestral Supplements:
Iron bisglycinate - https://amzn.to/3OpLFeu - 1 cap / day
Selenium - https://amzn.to/3URWRDX - 1 to 2 caps / day
Vitamin B complex - https://amzn.to/3su3u4I - 1 to 2 caps / day
Vitamin B12 - https://amzn.to/43Z4LOk - 1 cap / day
Zinc citrate - https://amzn.to/45kpygo - 1 cap / day
