Kidd and Justin give an overview of what a typical day looks like for them and they go on further to stress the importance of time management and some ways to make this possible. Kidd discusses the importance of having a balance with your workout as well as what you put into your body. Key items to implement into your diet are briefly discussed as well as things to make your next cheat day the best one yet. Kidd and Justin go on to name some of the individuals that they gain inspiration from when they get ready to go into the gym and the music that keeps them going when it’s time to grind it out. Do you learn something new on a daily basis? If not, if not we also have you covered on that. They elaborate on how vital it is to learn something new daily and spread this information with family and friends as well as putting the information learned to use. Lastly, Kidd and Justin close out this episode by giving a major gem on traveling but you have to tune in to hear what it is!
Follow Kidd on Instagram @majorticket_
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