We are well into January at this point. Hannah and Hayley discuss the impact tiredness is having on their clients and themselves. They also delve into enjoying food and the strange wonderful concoctions their clients talk to them about.
As always, this podcast wouldn't be what it was without you guys listening. This is your opportunity to get the most up to date advice in nutrition and exercise. We are always looking for your involvement. We want this to be your podcast as much as it is ours.
If you have any questions or want to get involved pop and email over to us:
Hayley@thegoodplace.uk
info@longgametraining.co.uk
Thanks for listening
Hayley & Hannah
