We get a bit silly today! I don't know what got into us! I put it down to the dodgy vegan mac & cheese pot I had before this episode.
You definitely get to know us a bit more in this episode, as well as why it's important to be consistent with protein intake, our favourite supplement.
We also discuss a few fitness apps
As always, we want your feedback and questions, so get them in! We look forward to hearing from you.
Hayley & Hannah
hayley@thegoodplace.uk
info@longgametraining.co.uk
