In the first episode of the new season, Chris tries to surprise Mike with 3 things he thinks they can both agree on in regards to training athletes. Chris then tries to throw a curveball and come up with 3 things that he thinks they will disagree on.
Tune in because the answer may surprise you!
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This episode is brought to you buy Elite Athlete Development and Precision CrossFit
In reality its by Chris and Mike, two bald dudes who are some of the best developers of strength and conditioning in the high school atmosphere or any training atmosphere in the world!