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Coming soon is a new format to the podcast but before we get to that one, I want to share a conversation I had with my good friend and soon to be co-host Mike Tromello of Precision CrossFit in California where we discuss all things strength and conditioning.

Moving forward, Mike will be my co-host as every other week we will be dropping episodes on the training and development of the high end high school athlete.  A market that is truly underfunded and undervalued, we bring over 30 years combined experience in the strength and conditioning industry, so you will not want to miss out on this!