This is the first live broadcast of the Wellness Real Estate Podcast and today I have Robert Frias from Kelliwell here who is sharing with us the best way to get a restful nights sleep. Turning your bedroom into a sleep room. You might be thinking,, isn't it already a sleep room? It's where I sleep?? But no, there are 8 elements that support deep sleep and I bet your bedroom only has a couple of them. So to promote deeper more rejuvenating sleep, have more productive days, you are going to want to stay tuned. Let's grow!
