Are you ready to dive into 2022 with clarity on exactly what you need to work on to have your healthiest years yet?
Maybe you’re tired of the quick fix plans and want to create a plan that’s customized for YOU and is sustainable over the entire year?
Well, today on the @morethanyourweightpodcast I’m sharing how you can plan your healthiest year yet with me during a FREE live series I’m doing in December!
In this episode, you will learn about:
- Why December is a great time to reflect on your health goals for the current year and plan for the next year
- A summary on the five steps I lead clients through to help them plan and create goals that are sustainable, enjoyable and will yield results
- How you can sign up for the FREE series I’m doing Dec 13th-17th where I will guide you through these five steps
- Details on my Food Journal + Habits Tracker that goes with the series and is 20% off for the next few weeks
- How to book a call with me to see if 1:1 support if for you in the New Year
- Why next week’s episode will be the last for awhile, as the podcast goes on hold (so don’t miss that one!) + how you can stay connected and get support during the break
Visit the episode's blog post for more details & resources here: http://www.madewell345.com/2021/11/30/plan-your-healthy-year-with-me/
