Today's episode is a replay of PART 1 of the LIVE Mommy Me Time Series I'm doing in October on Facebook and Instagram!
We covered:
7 areas of self-care
The difference between a ritual and a habit
3 steps to creating self-care rituals the importance of support in your self-care journey as a mom
Details on the FREE and PAID ways I can support you in prioritizing self-care
Visit the episode's blog post for resources and links mentioned here: https://www.madewell345.com/2023/10/13/creating-self-care-rituals-as-a-mom/
