Solo episode all about how the Whole30 changed my health and life!
.
In this episode, you will learn about:
.
-How the Whole30 changed my health and life!
-What Whole30 is, how it works, and how it differs from the Paleo diet
-My story growing up and how I dealt with all the changes after Hurricane Ivan
-How and what the love of God meant for me and my life, how Madewell came about, and how hearing God's voice that day was the start of my health and healing journey
-What the Whole30 taught me about my habits, her body, and my life, plus how the Whole30 led to a coaching certification and helping my clients through my business
-The 7 different pillars of physical health and how I believe we can have a healthy body and life, too
-What the Whole30 Made Easy program is about, how it can benefit you, and -what is included to support you in your journey
.
Get full blog post with links here: http://www.madewell345.com/2018/04/03/how-the-whole30-changed-my-health-and-life/
