EPISODE 65: Myths on Healthy Living in the Holidays
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Happy Halloween!! <3
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Today is the first of four major holidays that encompass the Holiday Season - Halloween, Thanksgiving, Christmas and New Years!
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So today we are kicking off on a series on the podcast + here in this group, around being healthy through the holidays!
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On this episode of the Healthy Body Podcast, Anya Perry, one of my great friends and co-host of our Healthy Through the Holidays Summit this month, joins me to break some myths around being healthy in the holidays!
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You will learn about:
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- What Anya and I do as Health and Wellness Coaches
- 8 Myths about living healthy in the holidays
- 8 Truths about living healthy in the holidays
- More on Anya and I's Healthy through the Holiday Summit from November 12th-16th!
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Listen in, get the full blog post below, AND SIGN UP for the Healthy Through the Holidays Summit!
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-BLOG POST: http://www.madewell345.com/2018/10/31/myths-on-healthy-living-in-the-holidays/
-HEALTHY HOLIDAY SUMMIT: http://www.madewell345.com/healthyholidaysummit
