Today I wanted to share episode 66 of the Healthy Body Podcast with Missy Berkowitz, all about how you can still stay active during the holidays!
Missy Berkowitz is a Certified Personal Trainer and Lifestyle and Fitness Coach who helps people who want to have a healthier and more active lifestyle. She guides them to be committed to their journeys so they can transform themselves.
In this episode, you will learn about:
.
-Missy’s journey from corporate life into a field she’s passionate about
-How Missy works with others in a small group and 1:1 set
-Missy’s top 3 tips around staying active during the holidays
-Missy’s giveaway – a FREE 30-minute Virtual Personal Training Session when you comment and let her know you listened to this podcast
-How you can find Missy on social media
-More on Healthy through the Holiday Summit from November 12th-16th, which Missy is apart of!
Get the full blog post with all the links below, as well as the link to the Holiday Summit!
-PODCAST (On Blog): http://www.madewell345.com/2018/11/06/staying-active-during-the-holidays/
- HEALTHY HOLIDAY SUMMIT: http://www.madewell345.com/healthyholidaysummit
