EPISODE 67: Finding Food Freedom in the Holidays
.
Joining me on this sixty-seventh episode is with Deanna Wilcox, all on finding food freedom in the holidays!
.
Deanna Wilcox's passion for bringing more joy to the lives of others began at a very early age. In college, this led her to receive a degree in occupational therapy. It was another 8 years before she discovered her true passion - health & wellness coaching. Now as a coach of 7 years, Deanna loves connecting deeply with her clients to help them find joy, calm, and freedom in their diet, lifestyle, and mindset. She loves to help her clients let get of the rules, dogma and limiting beliefs that have kept them unsuccessful and unhappy. Her passion is to help them tap into their own knowledge about what is right for them with her guidance, accountability, and reassurance. She's also passionate about helping her clients reduce the number of modern “dangers” to their health, including reducing toxins of many varieties in their lives. Furthermore, she enjoys helping her clients find more balance and ease in a society that glorifies “the hustle.”
.
In this episode, you will learn about:
.
- Deanna's journey in being concerned about her weight from a young age
- How Deanna struggled with digestive distress and irritable bowel syndrome and tried everything known to man to help with it
- How Deanna went to the extreme with diet and exercise, developing disordered eating and exercising
- How she finally discovered that she struggled with CIRS - Chronic Inflammatory Response Syndrome and what she did to care for herself naturally
- Deanna's top 10 tips to experience food freedom all year-round
- Deanna's top 5 tips to experience food freedom during the holidays
- Details on Deanna's freebie "10 Tips to Find Your Food Freedom"
- Details on Deanna's giveaways - a FREE Discovery Call and a $25 discount on her coaching for those who book a package with her before the end of 2018.
- Details on the Healthy through the Holidays Summit that Deanna is a part of this week!
.
Get the full blog post and all the links mentioned here: http://www.madewell345.com/2018/11/13/finding-food-freedom-in-the-holidays/
.
P.S. And be sure you sign up for the Healthy through the Holidays Summit! Deanna's video goes LIVE tomorrow! Sign up here: www.madewell345.com/healthyholidaysummit
