Today in this episode, I'm going solo and sharing my heart about what it truly takes to eat a nutritious diet and live a healthy life.
In this episode, you will learn about:
- Some of the obstacles that may be holding you back from eating nutritiously
- How eating nutritiously takes education, sacrifice, and intentionality
- How I'm supporting the women in the Healthy Body Academy eat nutritiously this month
- How you can get support either through the Healthy Body Community (my free group) or the Healthy Body Academy (my higher level of support coaching paid group) in eating nutritiously for you and your unique body and life
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