Description

 Today on this episode, I'm joined by Jennifer Espinosa-Goswami as she shares more about her journey to becoming weightless!

Jenn Espinosa-Goswami is a former fat girl turned product-free health coach who helps working moms achieve body bliss. A member of the National Weight Control Registry, her 100-pound weight loss story has been featured on Women’s Health, Prevention, Reader’s Digest, First for Women magazine, and Fox. When not presenting motivational presentations to brands such as Target, Wells Fargo and TOPS in Minneapolis, she blogs at www.weightlesschronicles.comabout a simple recipe to body bliss without joining a gym or counting anything. 

Jennifer is a wife and mother to two beautiful daughters. You may find her dancing in her living room with her girls, training for her next marathon, or enjoying a bean burrito. 

In this episode, you will learn about:

• How Jennifer's grandma passing away led her to decide to make a change in her health and lose 100 lbs.
• The question Jennifer asked herself each day that motivated her to make one small change at a time and change her health forever
• How  she chose to shed her "fat girl" mentality and embrace a new identity
• 4 Steps Jennifer uses to help her clients and audience become "weightless" and experience lasting changes in their health
• Details on her Breakfast Blue Print Freebie and Weightloss Breakthrough Session
• How you can get connected with Jennifer 

   Get the full blog post here and the resources mentioned below: http://www.madewell345.com/2019/02/13/the-journey-to-becoming-weightless 

Jennifer’s Resources:

• Website
• Facebook Page
• Facebook Group
• Pinterest
• Breakfast Blue Print
• Weightloss Breakthrough Session

Brianna's Resources:

• Healthy Body Facebook Community
• Healthy Body Free Resource Library
• Healthy Body Academy  
• FB Page, Instagram, Twitter, Pinterest
• Made Well doTERRA Essential Oils Facebook Community