Description

Today's episode is with none-other-than me your HOST, the seventh guest expert for the Healthy Summer Series - and will be leading us July 22nd-26th! 

In this episode, you will learn about:

• How meal planning saves time, calories and money
• Five different tips I will share around creating a healthy meal in the Healthy Summer Series, during the 7th week - July 22nd-26th
• What I will be sharing in the FREE LIVE Meal Planning Masterclass I will lead on July 27th in the Healthy Body Community
• Details on my free resource and giveaway item - FREE Meal Planning Masterclass on Saturday, July 27th and 30-minute Coaching Call as my giveaway 
• Update on my book, the Healthy Body Secret, and my personal podcast, the Healthy Believer Podcast

Resources Mentioned:

• Healthy Summer Series (FREE from June - July 2019)
• Healthy Body Community (where the series is held)
• Healthy Body Secret Book Club (get updates on my book!)
• Meal Plans by Real Plans (my favorite meal planning resource)
• Whole30 Made Easy (Program Details)
• Whole30 Made Easy (Wait List)
• Healthy Believer Podcast (personal podcast renamed!)
• Healthy Believer Community (space to get support!)

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• Pinterest