I can't tell you how many times people have said something to me like, "I want to meditate, but I just can't turn my brain off." What if I were to tell you you don't need to? This episode is all about simple meditation tips for high-achievers who want to start meditating! Enjoy!
For show notes, head to coachellyn.com/podcast, and, of course, check out my YouTube Channel for more!