Listen to this interesting discussion that we had on "Building Atomic Habits in Daily Life" with Shayan Yar (Head of Investment at National Incubation Centre) and George Mavros (Co-Host of Ultimate Global Podcast). The topic of this Podcast is in fact inspired by the book called "Atomic Habits" by James Clear. We would recommend everyone to give this episode a listen where we have tried to summarise this book for you in our own words and put forward our analysis on it.
The atomic habits are built over a period of time. You will always take some time and consistency to build good habits. And so it's quite important to stay patient and keep on doing certain things on a daily basis to get to where you want to be.
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