What is it like to tear your ACL? Let's ask someone about it. In this episode, recorded at the beginning of the year I catch up with Anthony (AJ) Gordon and discuss his journey. How he tore his ACL, what it felt like, what happens next. As a recovery expert, it's easy for me to tell you how things will go. It helps when you can hear it from someone who has been there and made it back to playing collegiate baseball.
You'll hear some key insights on his recovery as well as strategies that he feels helped him recover. Including the hardships of rehab during the pandemic and the first time he got back on the mound.
