Something we all have had or will experience in our lifetime. Over 80% of adults statistically. Why? Why do we develop back pain and why is it so hard to get rid of? Well, the answers lie inside and it's not as complicated as you might think. Remember the whole issue of not knowing how to use our bodies? Even if you are successful at life, in sport, or in the gym you may not be using your body correctly. Eventually, your body will pay that toll.
Don't worry, I threw in a few funny stories from my life and the news that you may not have heard of.
