While the title track of Michael Jackson’s 1988 album, Bad was full of bravado and ego, the fourth single, Man in the Mirror, was a lesson in both humility and personal responsibility. It would go on to become Jackson’s tenth #1 single.
While making a change seems like a relatively simple thing to accomplish, Phil Johnson says it requires building new habits to replace your old habits, and that requires building new neural network pathways in your brain. But if we want better results, changing our habits is the only option because habits determine 95% or more of our behaviors.
We discuss:
• How dyslexia impacted Phil’s life
• How Phil started the MBL program
• When and how habits begin forming
• Why emotional intelligence is more critical now than ever
• How to overcome and build new habits
• How to make failure impossible
• The impact of habit stacking
Support Driven Community Awards – https://awards.supportdriven.com/best-podcast-nominations
Connect with Phil on LinkedIn – https://www.linkedin.com/in/philipjpjohnson/
Meet Phil - https://calendly.com/mblcoach/chat-with-phil
Music courtesy of Big Red Horse – https://bigredhorseband.com/
Brought to you by Happitu – https://happitu.com/
