Why can it be so difficult to evolve into our higher self without feelings of fear or guilt? Ever wonder why we sabotage so quickly after a personal achievement or success? Listen to this week's episode for new knowledge around why we feel this discomfort and how to use it to your advantage. Go from surviving to thriving with daily shifts. We are here to THRIVE. Continue to explore and expand the power of your mind using thought work, mindfulness and other actionable strategies. Create results you love! This valuable content is in service of you and your highest self. Connect with me on Instagram @maryhoward.mc or www.mary-howard.com. *This podcast is intended for exploration and inspiration. Please seek the proper mental and medical health professionals where necessary.*
