Have you considered the ability to take safety into your own hands? Literally. This week I interview Sempai Jacquim of Saburai Fight Science and the DefendHER Program. Sempai Jacquim shares how he creates confidence in students and empowers them through martial arts specifically Brazilian Jiu Jitsu. Connect with him in any of the following ways: Facebook Mindset Martial Arts NJ, IG @mindsetm.a, saburaifightscience@gmail.com or (973)303-6934. We are here to THRIVE. Continue to explore and expand the power of your mind using thought work, mindfulness and other actionable strategies. Create results you love! This valuable content is in service of you and your highest self. Connect with me on Instagram @maryhoward.mc or www.mary-howard.com. *This podcast is intended for exploration and inspiration. Please seek the proper mental and medical health professionals where necessary.*
