The 13th century poet Rumi says, "The wound is where the light enters." What a beautiful metaphor for those experiencing heartbreak. After a significant breakup or divorce we have a tendency to feel broken or incomplete but in reality this is an opportunity to shine a light on areas that in fact need healing. What happens when we take agency over our growth? Listen to this week's episode as Mary explores the benefit of honoring these experiences as part of our story in an effort to move forward.
Inside this podcast we explore our mindset, learn how to appreciate and influence our brain and body to create love and compassion for yourself and those around you. I am so glad you are here and I am super excited for you to love this episode. For more LOVE connect here: Instagram @maryhoward.mc or www.mary-howard.com.
*This podcast is intended for exploration and inspiration. Please seek the proper mental and medical health professionals where necessary.*
