Who are you? How would you describe yourself without possessions, relationship status or career title? Who do you really want to be? Are you Macauley Culkin, running around screaming in Home Alone overwhelmed with stress and fear? Or are you Lucy Lu of Whoville, peacefully celebrating the joy of the season? How do you want to experience the holiday season? What if you could move into the new year with a sense of thriving not merely surviving? You CAN! Learn practical strategies in this week's episode. Expand the power of your mind using thought work, mindfulness and your body's intuition. Create a life that you love and the relationship you deserve! This valuable content is in service of you and your highest self. Connect with me on Instagram @maryhoward.mc or www.mary-howard.com. *This podcast is intended for exploration and inspiration. Please seek the proper mental and medical health professionals where necessary.*
