The holiday season is upon us and with it comes a variety of elements to endure and explore. You are not your circumstances. What does it even mean? Learn practical strategies in this week's episode as Mary explores this concept of neutrality and how it influences how we experience life. Expand the power of your mind using thought work, mindfulness and other actionable strategies. Create a life that you love and the relationship you deserve! This valuable content is in service of you and your highest self. Connect with me on Instagram @maryhoward.mc or www.mary-howard.com. *This podcast is intended for exploration and inspiration. Please seek the proper mental and medical health professionals where necessary.*
