⚠️CONTENT WARNING⚠️
In this episode I discuss my experience with mental burnout and the signs to look out for if you are starting to feel overwhelmed by stress or anxiety. Fortunately there are a bunch of great organisations taking strides to fund and raise awareness for people suffering with mental illnesses. For any more information or help, I'll leave a list below of organisations you can contact. As always, our inbox @justafifofam is always open and we're always here for a chat for anyone that needs it!
Beyond Blue
1300 22 4636
https://www.beyondblue.org.au
Lifeline
131114
www.lifeline.org.au
Mineset
https://instagram.com/mineset.aus?igshid=1h1rqnyln4al6
https://www.facebook.com/Mineset.aus/
