In this episode we take the time to ask each other the question, "are you okay?". This comes off the back of a couple bad arguments during the last few weeks, along with a few other stresses that we have had to overcome, and we felt we were finally in a headspace to discuss things clearly as a couple. For a lot of people, just checking in and asking them how they're really going can go a long way. It can open up a conversation and give opportunity for a safe place to speak for someone that is struggling mentally.
As always, our inbox is open as a safe place to anyone that wants a chat or just wants to get something off their chest to a non-judgmental third party. You can find us on Insta @justafifofam , or you can reach out to us personally at @kaylaking____ or @boyd_king .
For more information or assistance you can check out the links below:
Beyond Blue
1300 22 4636
https://www.beyondblue.org.au
Lifeline
131114
www.lifeline.org.au
Mineset
https://instagram.com/mineset.aus?igshid=1h1rqnyln4al6
https://www.facebook.com/Mineset.aus/
