Do I need all these? This episode is about my journey and learnings when I decluttered 2 living spaces in 2 countries over 14 months period.
This episode is loaded with tips so listen to it a couple of times.
Time Code:
00:00 – Opening
02:05 – Virtual trips to a thrift shop and a spa
11:17 – How your mind interacts with your environment and how impacts you
13:44 – What is decluttering?
14:29 – My decluttering journeys
18:38 – Step 1: Setting a clear intention for the decluttering
21:34 – Step 2: Plan the scope, timeline, responsibility, support, re-organisation
27:45 – Step 3: Quick win - Throw out
28:40 – Step 4: Selection process
31:09 – Step 5: Reorganise chosen items
31:44 – 6 tips to overcome emotional reaction
35:46 – Key learnings
37:13 – Closing and next episode
Inputs, questions, feedback– write me at astuti@upliftmylife.today. Thanks!
Copyrights etc.: Music: “On My Way” and “Destiny Day” by Kevin MacLeod (incompetech.com).
Licensed under Creative Commons: By Attribution 3.0
