On this episode we had the pleasure of having Mark England, founder of the Enlifted, on the podcast. In this episode we dive into discussion about the power of language and what the stories we create to do us mentally as well as how they shape your identity. Coming June 24th, we will be hosting a language workshop here at CrossFit Angola. So, check out this episode to learn more about what that language workshop is about and who Mark England is and how he has made such an impact on the world!