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In this masterclass, you will explore the keys to unlocking your happiest and most authentic self. Farah Shammas will share her wisdom on the transformative power of cultivating a healthy mindset, fostering positive surroundings, maintaining a balanced diet, prioritizing quality sleep, building a supportive community, finding serenity, and embracing regular movement.


Watch the full episode now at ⁠https://globalwomanacademy.com/⁠