Mama Hayes and I thought that this year would be a good time to talk Suicide Awareness as an episode. We talk about our own mental struggles the past few months and how it relates to the pandemic. We talk about awareness specifically, how to donate (I will post my donation link for AFSP on social media), Suicide statistics, and other ways to help. Remember, it is good and okay to ask for help! Depression is a silent disease and seeking help for yourself is important.
