Isabell is a menstrual cycle coach and female health yoga teacher, specializing in supporting people with endometriosis, menstrual pain and PMS. In her workshops, group classes and 1:1 sessions, she combines coaching methods, breath- and bodywork to empower people to live more in sync with their personal needs to create hormonal well-being, reduce pain and reconnect to their body in challenging times. As an endometriosis patient herself, she has spent the last 10 years developing her own coping strategies to deal with pain and PMS such as trance and self-hypnosis, compression yoga techniques, breathwork and cycle syncing methods. She also works with companies introducing menstrual cycle awareness by giving keynote talks, holding workshops and trainings. You can find more information about her work online.
1ST BIRTHDAY GIVEAWAY
The podcast is turning one year old this month and I am so so excited and grateful and happy.
To honor you, my beautiful listeners, I want to do a little giveaway:
You can win a 60-minute 1:1 session with me, that can either be a Human Design Reading or a prenatal session with me as a sacred birth worker around a topic of your choice.
This is how it works:
Share your favorite episode of the WOMEN podcast on Instagram, saying what you love about the podcast. Don’t forget to tag me so that I can see it. Then head over to Spotify and give the podcast a star rating and send me a screenshot of that. On October 28th I will choose the winner and reach out to you.
If you are not on Instagram,, please reach out to me via email and we can figure out how you can still participate :)
I am so excited for it.
Find Isabell:
@zyklus_zeiten
Self-help group: www.endo-shg-berlin.de
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ABOUT ME
I myself am a Doula, a circle and ritual facilitator and work with intuitive Human Design in readings and other 1:1 settings. I stand for intuition, inner wisdom and connection. A big part of my work is to assist people in remembering who they are, their wisdom and wholeness.
@untamingthefeminine
marialisahocker@gmail.com
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MY FREE CYCLE JOURNAL & TRACKER
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BOOK A FREE DISCOVERY CALL WITH ME
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(a monthly email for free, celebrating you as woman and updates on upcoming women and mother circles)
I love you!
