In case like everyone else you’re #boredinthehouse, we put together this cheat sheet for you.
Even when not under lockdown rules you might find yourself reaching for food to bring you joy because you have a distinct lack of other interests outside of work/fam/food.
Sound familiar?
We get it. There was a time in my life when I left a candy bar next to me when I went to sleep so that I had something to look forward to the next day.
There’s nothing wrong with enjoying tasty food. But that should be a small slice of the pleasurable experiences you have in a day.
Tune in to the newest episode of the Decades of Strength Podcast to hear how you can add fun to your life!
