An end goal can be used as a beacon to inspire you or a club with which to beat yourself.
Your choice.
Not only is it possible to enjoy the process of achieving your goal, but in fact it will likely lead to better (and faster) outcomes.
As counter intuitive as it might seem, constant focus on speeding up the process is often the very thing that slows you down. Think about it: are the tactics that you use to speed things up sustainable? Do they fit seamlessly into your life? Do you ever manage to maintain them for more then just short fits and bursts?
What if you focused on the process this time? What if you allowed yourself to be happy *now* instead of waiting “until?”
If you think when you reach your end goal happiness will be magically bestowed upon you like you’re a knight kneeling before the queen, there is great disappointment in store.
The reality is the process is where a lot of the joy, excitement, growth and happiness occur, so, deep breath, relaxxx, and focus on your daily process.
Tune into this week’s episode of the Decades of Strength Podcast where we share our personal experiences with cultivating patience with the process &give you all the tips and tricks so you can too.
Head to the link in my stories and swipe up to give it a listen. And if you haven’t already, please go ahead and rate and leave a review.
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We love & appreciate you! 🌟Sam, Sarah, Marci, & Kim: 4 Women, 1 Mission🌟
