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Have you ever set a goal for yourself, got all excited about the thought of achieving it, started the work to get it done, then along the way become frustrated that it wasn’t happening fast enough or you were coming up with road blocks along the way?⁣

It’s an oh so frustrating part of the process. ⁣

Which is why in this week’s episode of the Decades of Strength podcast, we’re taking all abut the process of goal setting and breaking down the ways to make it more approachable.⁣

Because everyone is different when it comes to setting and working towards a goal. Some like being concrete and specific and like to map out a meticulous plan of action, while others take a bigger vision approach and are more flexible along the way is.⁣

The truth is, any approach can work. And you are free to change your mind about which one you take or even the goal itself at any point along the way.⁣

But no matter how you choose to tackle it, the main keys to success are that you track your progress and celebrate all of your success along the way. That will help ensure that you actually enjoy the process, even when the going gets tough and you feel like giving up.⁣