There is a price that is paid when we are sad, but sadness is not permanent. From my own personal life, there are things I have noticed that has helped me in time of sorrow.
I AM NOT AN EXPERT. These are my own thoughts on different topics. If there are serious issues you feel that you are having please seek the help of those trained in their perspective areas. Part of my mental health journey did involve professional group therapy.
You can purchase my book, Five Keepers: Moonbrook, here!
I stream on Twitch sometimes. www.twitch.tv/pummelhead
