Sabi nga ni Moon Sang-tae sa It's Okay to Not Be Okay, "You shouldn't be embarassed about being sad." May mga panahon talaga na mas pinipili nating kimkimin lahat ng emosyon natin. Ayaw nating maging vulnerable sa harap ng ibang tao kaya kapag napuno na tayo, nawawalan na tayo ng control sa emotions natin. In this episode, we will talk about how to deal with our emotions and remind you that it is okay not to be okay. 🤍
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