5 Intentional Living: Be Kind to Yourself with atlas amari
Hi! I hope you’ve had a joyful week! Welcome back to the Live Curious Die Wild Podcast, my name is atlas amari. Every Saturday we discuss a topic related to intentional living, in order to help you stop cruising on autopilot and start taking the wheel. You deserve to fiercely and joyfully live your dreams with courage, self-confidence, and an abundance mindset.
So grab a cup of coffee, matcha, tea, or lemon water and let’s go!
At the end of Episode 4, I asked you to consider a quote about being kind to yourself. Here is the quote by Germany Kent, she is a Media Personality, Author, and Entrepreneur, who said: “You are a work in progress. Give yourself the space and grace for improvements.”
Today, we will talk about how to overcome negative thoughts or self-talk and be more kind to yourself. It’s time to allow yourself the “space and grace” to grow!
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***Cover design by atlas amari with Canva. Background photo by atlas amari. Insert photo by Erik Mclean from Pexels
