6 Intentional Living: Gratitude Attitude with atlas amari
Hi! I'm your host, atlas amari. I hope you’ve had an inspiring week! Welcome back to the Live Curious Die Wild Podcast, a short weekly podcast dedicated to intentional living. Where we examine topics to help you stop cruising on autopilot and start taking the wheel. You deserve to fiercely and joyfully live your dreams with courage, self-confidence, and an abundance mindset.
So grab a cup of coffee, matcha, tea, or lemon water and let’s go!
At the end of Episode 5, I asked you to consider a quote about making decisions in order to live more intentionally. Here is that quote by the Vietnamese Buddhist monk, Thick Nat Hanh (tik nat Hahn): “Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.”
Today, we will discuss how to develop a gratitude attitude based on the Buddhist concept of having gratitude for all situations and we will explore some scientific research that supports this ancient belief.
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***Cover design by atlas amari with Canva. Background photo by atlas amari. Insert photo by Los Muertos Crew from Pexels
