Dr. J is back with an in depth look at trance postures, and the history behind them. A trance state is an altered state of consciousness. Many cultures use drums, plant medicines and dance to create these healing journeys. There is no belief or background needed to have a powerful experience with the Horus posture. Here she explains how to prepare an alter and the body for the journey. Horus is connected to the hawk, falcon, and has a feminine side the owl. You can go into this trance with a question, and get advice. The actual posture is 5,000 years old from ancient Egypt.