[Physical Mountain]
In this episode, I enter the verbal ring with a lifelong friend of mine, Will Keetell. He is a Brazilian jiu-jitsu blue belt, martial arts enthusiast and digital arts animator.
Today's Topics:
- How martial arts is related to massage.
- The benefits of adding a martial art to your exercise routine.
- What Brazilian Jiu-jitsu is and how to get started.
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Namaste,
Eric Deegear
