The ZOE MD Podcast
Guest: Dr. Jing Liang
Episode Summary
Introducing today's guest, Dr. Jing Liang, a double-certified physician in Pain Medicine as well as Physical Medicine and Rehabilitation. Based in Chicago Illinois with Northwestern Medicine, her philosophy focuses on the overall wellness of the patient in managing chronic pain and stress.
In today's episode, Dr. Liang describes different Integrative and Holistic approaches she incorporates aimed at overall wellness to help create a more fulfilling and enjoyable life for patients dealing with chronic pain or inflammation.
Episode Timeline:
• [01:18] Dr. Liang shares her backstory.
• [03:48] Discussing Chronic Pain and Chronic Inflammation.
• [06:01] What can we do to reduce chronic Inflammation?
• [10:30] Stress Management in chronic pain.
• [13:06] The importance of sleep
• [15:20] Connect with Dr. Liang.
Key Quotes:
"We give patients a diagnosis and we treat the diagnosis; I think what we're missing is that we actually have to treat the patient"
Connect:
Find | Dr. Jing Liang
Email - integrative.health.il@gmail.com
YouTube - Dr. Jing Liang
https://youtu.be/RiMcExpEEUU
