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Description

About Our Guest:

Courtney is a Trauma Informed Dietitian. For the last 10 years, she's applied advanced training in human nutrition, relationship skills, and emotional regulation to help people uncover their most challenging relationship- with food- to vibrant, holistic health.

About CS Nutrition, PLLC:

CS Nutrition uses an inside-out/outside-in approach to your health. When we understand how to interpret what's happening in our inner world, we make more informed decisions in our outer world. The harmony between our emotions and our actions is what makes feeling vibrant and authentic so intuitive.

Connect:

https://www.CourtneySchand.com

cschandnutrition@gmail.com

https://www.facebook.com/CSNourish

Hidden Gems:

Cheekwood Botanical Gardens

1200 Forrest Park Dr, Nashville, TN 37205

https://cheekwood.org/

Library Downtown Nashville (Courtyard)

615 Church St, Nashville, TN 37219

https://library.nashville.org/

Nashville Food Trucks

https://nashvillefoodtrucks.org/

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What is Nashville 2?

Nashville 2 is a podcast series that showcases interviews with the everyday people in Nashville who are making an impact in their communities. Learn about Non-Profits, Business Leaders, and Community-Minded individuals in the Nashville Metro Area. Are you looking for a way to raise awareness about your business or nonprofit? We want to share your story! Join Edward Fox on Nashville 2 to share how you are making a difference.

Find us on Social Media at:

Facebook https://www.facebook.com/NashvilleToo/

LinkedIn https://www.linkedin.com/company/nashville2