Description

A short guided meditation designed to help you ground your energy and open yourself to your limitless creativity. ∴᛬

Use these gentle affirmations to reconnect with your intuition, dissolve self-doubt, and remind yourself of your most inspired, authentic expression.᠅᛬

Tips for Affirmations:

• Repeat Daily - After Waking Up and Before Bed

HABIT STACKING HELPS WITH THIS (ie. while brushing teeth)

• Say it aloud - hearing your own voice reinforces the belief

IF YOU HAVE TROUBLE BELIEVING YOURSELF, SAY IT IN A SILLY VOICE AND BREAK THE ICE WITH YOURSELF

• Stay consistent - even when, especially when you don't feel it.

IN THE MIRROR, REMIND YOURSELF YOU'RE THAT BITCH.

• Focus on the words and believe in their truth, even if you don't believe it for yourself just yet.

FAKE IT TILL YOU MAKE IT, YOUR PRACTICE BIRTHS "PERFECT."