In this episode, I discuss my thoughts around feeling off recently and open up about the good ol' anxiety and depression that has come along with it. I discuss how I outline my day, through small and consistent steps, to bring about a change in motion for my own damn self.
find more in-depth information about the full moon at foreverconscious.com
and be sure follow alongside my visual diary @andsoitisthepodcast for more content and connection (◡‿◡✿)
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