Declan is an online fitness coach and bodybuilder. He has been interested in fitness for over 10 years and in the last 3 years, he has been focused on competing at bodybuilding shows. In his early bodybuilding career, Dec has picked up a winners medal at the PCA Birmingham and even finished 6th at the first time of asking in the world's biggest amateur bodybuilding competition the amateur Olympia Denmark. On top of this Dec is a sound skin. In this episode, we get into all things nutrition, mindset, training, and competing.
G'Luck, David
Follow Dec: https://www.instagram.com/declan_teamaccomplish/
