In this episode of The Real You Podcast; I talk about the difference between self-confidence and self-esteem and hoe for years I was focusing on trying to transform the wrong thing.
Listen in to learn why external things like losing weight and getting your dream job will not give you the lasting internal feeling you are chasing. You will also learn the process of building your self-esteem from your inner self.
What you will learn:
What confidence is not about how you look but how you feel instead.
Why the feelings of dissatisfaction, unhappiness and not feeling enough won’t go away when you achieve external things that you want if you don’t already have a rock-solid healthy relationship with yourself.
How life conditioning dims our self-value.
How perfectionism is a fallacy and how common humanity connects us all.
How to storyboard to identify your blocks.
Learning to visualize stepping in your power
Learn about my Time to Thrive transformation small group coaching program that is starting soon.
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