in the ADHD world Executive Function is a real serious issue that affects everyone. We struggle daily with our ability to think about our future and plan ahead but instead we are always in the "now". We lack self control and have little to no self awareness! In order to have any sort of ability to live our lives without issue we need external help all around us and due to our poor executive function we suffer from Time Blindness and usually are never aware of how time moves around us. Listen to this episode as I discuss Executive Function and how to change our daily lives to try and make it easier to survive!
